vacationjunkie

Discussions

Breakfast Parfait
My friend the dietitian turned me on to this basic recipe and I began experimenting and here's my take on it. I am not sure of how many calories and such but it's healthy and makes me feel good and full. I eat it practically everyday and it take's me 5 minutes to throw together. 1/2 cup of 1% low fat plain yogurt 1…
I just joined....:)
Hello everyone, today is the first day of taking back control of my life. I Thank You in advance for your support and just know we will all reach our goals....remember "No Man is a Island" so let's keep the encouragement and good vibes going.... Cherrios (now I am hungry)...LOL Vacationjunkie