I am 34 year old femail that needs to step up my activity and exercise. I usually do 1hr water aerobics class twice a week. I have had 4 surgeries on my foot and ankle and was supposed to have had another so i don't do a lot of jumping around type things. I can walk just fine but it gets quite painful to run, jump, or walk…
Hello All! I have started my journey today! I would love to have some supportive friends on this site to give and recevie encouragement. I always find it so much easier with a group. Please feel free to add me as a friend :)