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NEED SOME HELP
im a mother of 4 n trying to lose weight to feel good about myself, i been on MFP for 5 weeks now n i havent lost 1lb ... i have some medical issues w my back,hips n knees so im kinda limited to what i can do for exercise. i try to work out 6 days a week doing areo pilates n elliptical, n just started circuit workouts. im…
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help
im a mother of 4 n trying to lose weight to feel good about myself ... i have some medical issues w my back,hips n knees so im kinda limited to what i can do for exercise. i try to work out 6 days a week doing areo pilates n elliptical, n just started circuit workouts. im a very picky eater.... i would love some examples…
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help
Ive been using MFP for almost 3 weeks now and it seems like everyone has been losing weight but me. i exercise 6 days a week (pilates 3x & eliptical 3x) n Im eating around 1200 calories a day. I eat alot of meat/chicken and carbs. Is this why im not losing anything????
