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Motivational Poem
I really like this poem I found a few years ago and thought I would repost it. We don't always realize how powerful words can be wether they are positive or negative, simple or complex, but regardless they leave a lingering affect. I say life is short why not spend it being happy and positive, spreading joy and…
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Jamba Juice question
I'm not sure if someone has already brought this up, but I had a couple of questions about Jamba Juice. Are their all fruit drinks healthy? What about the boosters? Do they work? And most importantly what's the deal with carbs? I was asking a friend to split a classic size with me this morning, so I could watch my calorie…
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Another Newbie
Well sort of...I signed up almost two years ago, but never really used this site. I've been checking it out again and I really like some of the new features and definitely how supportive everyone is here. I've made some really good changes this week, with the way I eat and I'm feeling better already. I have a lot to lose,…
