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Discussions

On a Weight-Loss Rollercoaster
Okay so here's the deal. About a year and a half ago, I was tipping the scales at 165+. After joining MFP, I was able to drop down to 131 after a year, great improvement, right? During this whole period of time, I had eaten 1200 calories a day and worked out every other day. Once I was happy at my 131, I decided on eating…
Hit a Plateau and I Can't Shake It Off!
Hello fellow MFP, I've been a MFP logger for the past year and dropped from a 165 lb to 133 lb, pretty good, right? Anyways about 2 weeks ago I hit this horrible plateau, I just stuck to my weight, 133.8 to be exact, and then I plummeted to 131 in one day. Of course, I didn't complain, but then, it all rushed back to a…