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6 month supervised diet- My journey begins
Hey everyone. Well it's official, I start my journey to the Lap-Band on 1-24-13. I am having to do a 6 month supervised diet per insurance so they will cover it but I'm glad because now I have 6 months to get into the right mindset and begin the life changes I need to do prior to getting banded. I'm excited and I'm scared…
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After working on my feet all day
How do I find the energy to exercise when I get home? I can barely walk when I finish my shift and a lot of time have blisters on the sides of my feet. There are days it hurts to just be on the at work and it takes all I have to survive. Is there any way to exercise without killing my feet even more?
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The Sneaky Chef
http://www.thesneakychef.com/ I recommend this to people who don't care for veggies. I have one of the cookbooks and am planning on getting another. I myself love veggies but my family hates them and this is a great way to help keep them healthy. She also uses fruit and the books have all kinds of recipes from sweet to…
