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Low Sodium/Low Sugar Snack Ideas
My sodium and sugar intake is out of control -- I am a shiftworker so the majority of my meals are quick/go-to type meals, though I do have stretches of time off during which I can prep for the week of work shifts, so wondering what your favourite go-to low sodium or sugar snacks are? I am feeling pretty food uninspired -…
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Waterproof MP3 Players
Wasn't sure where this should go, so admin if this is in the wrong place, feel free to move it! I am a newbie to lap swimming and have been really enjoying it... but I always work better with a bit of musical motivation. Unfortunately, I have gone to the pool the last two times with this stupid song stuck in my head:…
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Weekly Weigh In - 08/24
Please post your weigh in for 08/24 here! Good luck everyone!
