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Pumpkin Cheesecake Protein Shake
Pumpkin Cheesecake Protein Shake 6 oz canned pumpkin (unsweetened) 1 C water or almond milk or skim milk 1 scoop vanilla whey protein 1 Tbsp SF/FF cheesecake jello pudding 1 Tbsp pumpkin pie spice Blend together! Calories with skim milk: 280 Calories with water: 190
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Butterfinger Protein Shake :)
Butterfinger Protein Shake 1 Scoop Chocolate protein powder 1 Tbsp peanut butter 1 Tbsp SF/FF Cheesecake pudding mix 1 C Skim Milk Blend together! So yummy!! About 298 Calories
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hello my name is Danielle and I'm trying to better myself!
I've been doing myfitnesspal for 102 days now and I'm loving it! I've lost 35.7 lbs so far and I've been of soda for about 101 days. It's kinda hard to stay off of it since my whole family drinks it but I'm getting by just fine. I'd like to get know more people on here to have a bigger support group! So if you wanna be my…
