If you choose to get your workout in, before you start your day do you eat first or exercise then eat breakfast? I want to start working out in the mornings before work but I wake up every morning starving & feel like I won't have the energy to complete a workout. Thanks :)
Hi Everyone!!! I'm new to this lifestyle & have thought about changing the way I eat for many years! I've never been a huge meat eater although I love eggs & cheese so this will be hard for me to give up. I'm just looking for friends who can help me out on this new journey I'm about to embark on!! Thank you :)