hurla56

We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Discussions

Substitute for Rice and Pasta?
I am very new to dieting and I find myself very confused by all the info that is out there. I love pasta and rice and know that it is very high in carbohydrates. I also know that eating whole grains is something I should do but even those varieties are high in carbohydrates. Can someone please give me something that I can…
Increasing Calories?
After tracking my foods for the day I am always told that I am not eating enough calories. However, if I increase my calories I am also increasing my fat, carbs and protein which I don't need. Help, what can I do?
Protein Question
My goal for daily protein is only 52 g. I am new to mfp so does this mean that I should consume no more than 52 g of protein a day????? This is almost impossible! Just one boneless, skinless chicken breast puts me close to that.

Upcoming Events

Reddit AMA: How to Become a MFP Superuser
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
Reddit AMA: How to Become a MFP Superuser
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…