-
Why can't I lose weight?
I gained 10 lbs this past Jan-Feb and cant lose it :( I have been trying since April. I log my food and exercise pretty accurately i wear a HRM w/ chest strap while exercising and i weigh/ measure my food. I have been eating within calorie goals for the last few months & have lost 3 lbs, then gained back 2 lb. Every winter…
-
Turbo Jam
Hello, Just wondering if anyone has tried Turbo Jam, & if so what you think of it?? I'm on week 7 out of 9 of Insanity & am trying to decide what to order next. After doing this workout DVD program I don't think I can go back to my old routine of treadmill & hand weights b/c I've really loved (& found it less boring) to…
-
What's wrong with me? (and who to see)
What kind of Dr. do you go to for metabolism help? I have gained 10 lbs every winter since I was 18 (after getting on birth control). Since then for the last 6 years I have taking phentermine every Spring- Summer to lose the 10 lbs, then would gain it back over the winter and repeat the process the next year. This process…
-
Frustrated!
I've been working out every day and having a net of 1200 calories and have not lost any weight! I'm starting to think I should stop going by the net calories (deductions from working out and my fitbit) and try to really only eat 1200 calories a day. What is everyone else doing?
