ANYONE LOSING THE RECOMMENDED 1 LB PER WEEK
Hi, I am a new member to the sight as of tonight. I just have a question about the recommed 1 per per week goal. Is anyone one following that plan? My original thought is that I wanted to lose 2-3 pounds per week but I don't want to set myself up to fall off the wagon because i have starved myself. I would really like to…
