I know I need to lose weight but i can seem to get started
Every week I think long and hard about losing weight and becoming healthy. I think so much yet hardly act on it. 5 years or more ago I would tell myself i need to do it and would it. I did it before but in the last 2-3 years i gained it all back and more. I am 5 ft and weight roughly 156 lbs. 4 more lbs then last week. I…