I don't have a clue as to how to lose weight!! Please Help!
Hello All, My name is Lisa and I signed up for this site a couple of months ago and haven't done anything with it!! Yes I'm ashamed :embarassed: but now I'm ready. But the problem is I really don't know how to lose weight. I am 198 lbs 5'5. I have decieded to give up on fast food and soda (which I love), and drink more…
