told to eat more to lose weight - NOT WORKING!
Hey all! I hope you can help! I'm 25, 5'9 and 145lbs, and trying to lose the last 8 - 10 pounds before my wedding this summer, but the scale seems to be going the wrong way with every week that goes by! To give you a bit of history, a month ago I had a nutrition appointment with a trainer at my gym, who told me my BMR was…
