For years, I've had problems with portion control. From stuff that I've cooked myself to stuff that I've eaten at restaurants, I've always had a hard time keeping the food I eat in the right "serving size". While I've come a long way in the last year in terms of portion control, I'm going to try an experiment this summer.…
Hello all. =) This is my first time posting a topic, and I hope you all can help me! Alright, here's my situation-- 6 years ago, I was so overweight and in such denial of it that I refused to even look at a scale for fear that it would shock me into reality. Back then, while I exercised for 3-4 hours a day, I would eat…
