plmkoijn

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Discussions

Shin Splints
Does anyone suffer from shin splints? if so what are some good home remedies. I would love to run but I can't because when I do my shins kill me they hurt so bad. any advice will be greatly appreciated.
HI I need some friends. :)
I have had this app for a while now but didn't really start using it until now. I would like to get more friends that are very active here to get some encouragement and give it to. A little about me, I am 28 years old and I am trying to lose about 60 pounds in total. Well look forward to hearing from you!:tongue: