Hi My wife has type 2 diabetes and I was wondering where I can find meal plans for her to follow. Any help, links or diabetic meal plan suggestions welcome. Thanks Andy
Hi all Been on MFP for just over a week now and have had my first weigh in today. I am now 123kg down from 127kg. I scared myself earlier because when I was setting up MFP, I input the wrong weight and it looked like I had gained until I realised the error. So many measurements, stones, pounds, kilo's. So confusing. Feel…
Hi Just turned 40 and decided to get rid of my puppy fat :wink: Looking forward to support and to support. BTW from the UK Good luck everyone.