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Sample Meals Plans
Any ideas on where I can get some free sample meals plans? I'm hoping to better prepare more healthy meals each week but not really sure where to start. I know I could look up individual recipes, but just trying to get some ideas...
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Consistent Loggers
Please add me! I log in daily and decided to delete a bunch of friends who have gone MIA for a week or more. I need to surround myself with ppl who are committed :) I have 90+ lbs to lose. I'm a full-time working mother of 4 boys. I'm doing pretty great with exercise if I do say so myself, but need more motivation with…
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C25K Beginners
I'm on Week 4 so far and super excited. I've always admired runners and never thought I'd start this, let alone make it to Week 4. I'm hoping to do a 5K this fall..Feel free to add me so we can encourage each other!
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New from Ohio
Hi all, I've started my final weight loss journey this week. I hope and pray that I can lose this 60 lbs or so and keep it off. I could use all the help I can get so I'm excited to have been introduced to this site. Doing great so far!
