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21 pound loss and going with pic
I have never posted a picture on here but I am super excited about this one :) I have been working really hard and doing my best to be a healthier person and apparently it is paying off! I allow myself one free day so that seems to keep my insane but I work out 6 days a week. I am finally able to run 35 minutes without…
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21 pounds and still going :)
I have never posted a picture on here but I am super excited about this one :) I have been working really hard and doing my best to be a healthier person and apparently it is paying off! I allow myself one free day so that seems to keep my insane but I work out 6 days a week. I am finally able to run 35 minutes without…
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the Wii
I was just curious, and I have received a lot of help on here, but is the wii really a good source of exercise? I always work outside but I have heard a lot of good things about it. I was thinking maybe I should invest in it for crappy days. What workout games are the best?
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Hi :) I'm new
Hi! I'm new to this but I've been really watching my eating habits this past week. I throw Hammer and discus in track and field so I definitely have muscle but mainly in my legs. My stomach is somewhat of a mess lol. I'm really afraid that I will be strong for a few weeks then lose it! I typically do not post on message…
