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TSFL Maintenance
My name is grohcorrea and in Sept - Nov 2013 I lost 25 lbs with TSFL. I am now in maintenance and need a way to track my low-glycemic, low-carb food choices. I am back to Myfitnesspal!! Let me know if you are successful with your maintenance.
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Exercise Calculating Site
I am looking to better calculate my strength training. Thought this was a good site for form and info. http://www.fitclick.com/
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healthy in Colorado
My name is Sarah. I am 40 living in Colorado Springs! Let me know if you need support or want a weight loss partner!! I am looking to loose 18 lbs. to be a part of the healthiest state in the US. Peace, Sarah:happy:
