Deficits and Filling Them
I'm still in my first week on MFP. I started at 215, but now the scale says 208. I'm going to assume this is mostly water weight, since my sodium intake has dropped sharply since starting MFP. I excercise at least a bit each day. If I can't get to the gym, I'll go jog a mile. The problem is, I eat whenever I'm genuinely…
