MFP vs BMR- confusion!
Hey guys, I entered my details into MFP and got a calculation of 1250 calories a day for a weight loss of 2lbs per week. But my BMR is 1670, and a lot of the posts on here say to eat at least your BMR. So should I be eating my BMR or the MFP recommmendation? Also if I eat calories to MFP's 1250, and go running, earning me…
