So, maybe I'm just way behind here, but I've been studying up a lot on the Word of Wisdom a lot as I struggle to get my family healthier. It's amazing to me how little I followed the WoW growing up. I mean, I didn't smoke or drink coffee and tea, but that's about it. My biggest issue is the red meat. I have always eaten so…
I was browsing Pinterest, and came across this infographic. It's scary how much we've put into our daily diet that affects our fertility! Check it out, I was pretty shocked!
http://www.womenshealthmag.com/health/weird-things-that-mess-your-fertility I found this article on Pinterest. I knew some of these things, but others were shocking! Looks like my phone needs a bedtime too
Because every woman is unique, her journey into motherhood is just as unique as she is. For women struggling with fertility issues, it is crucial she listen to her body and take the course of action that best fits her situation. The beautiful, and at times frustrating, thing about that is understanding your best health.…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…