I went to an ED support group - but I easily had 20 years on everyone. I went to an OA support group - but they ridiculed me because I'm not heavy. Please, let there be someone like me. I'm 48, 5'4 and weigh 122 - a very misleading number that doesn't reflect what I see or feel. I've only recently been officially diagnosed…
Stats: I'm a 5'4" 48 yr old female that weighs 121. Issue: My phone syncs with MFP faster than Strava does. I went on an 8.23 mile walk today. The MFP iOS calorie adjustment claims this earned me an extra 139 calories for the day. But Strava claims I burned 547 calories walking that far, and when it finally syncs then MFP…
Hello kids, So unless something has changed over the years, I'm confused. It's my recollection that fat grams = 9 calories and carb/protein grams = 4. SO. How is it that I have 421 calories remaining for today but the breakdown shows 40 carbs, 2 fat and 38 protein? Wouldn't that add up to 330 calories left for today? Is…
