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Are any of you like me? Older? Not what doctors label heavy? On Vyvanse?
I went to an ED support group - but I easily had 20 years on everyone. I went to an OA support group - but they ridiculed me because I'm not heavy. Please, let there be someone like me. I'm 48, 5'4 and weigh 122 - a very misleading number that doesn't reflect what I see or feel. I've only recently been officially diagnosed…
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Strava vs IOS. Which to believe?
Stats: I'm a 5'4" 48 yr old female that weighs 121. Issue: My phone syncs with MFP faster than Strava does. I went on an 8.23 mile walk today. The MFP iOS calorie adjustment claims this earned me an extra 139 calories for the day. But Strava claims I burned 547 calories walking that far, and when it finally syncs then MFP…
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Calories left for the day don't add up?
Hello kids, So unless something has changed over the years, I'm confused. It's my recollection that fat grams = 9 calories and carb/protein grams = 4. SO. How is it that I have 421 calories remaining for today but the breakdown shows 40 carbs, 2 fat and 38 protein? Wouldn't that add up to 330 calories left for today? Is…