Hi everyone! I have always been a cardio fanatic but more and more, I'm realizing how important weight lifting/strength training is to losing weight and looking good. Does anyone have recommendations for good Strength Training/Weight Lifting DVDs? I have already finished Jillian Michael's 30 Day Shred and am looking for…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…