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Server issue?
Seems to be a server problem. Anyone else having any issues today?
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About a week away from 1st goal
I am 35 years old, 6'1" ex military and have let myself go over the past few years. I used to be around 83kg in my army days but when I left in 2009 that ballooned. On the 14th April 2017 I was the heaviest I have ever been at 113.5kg. I thought it's time for a change and get myself in gear and sort my life out. I have had…
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Quest to lose 60lbs (27kg)
Hi all, I am 30 years old, 6ft 1in and currently around the 242lb mark. I have started my weight loss / fitness programme this week in my quest to get down to 83kg (182.6lb) or thereabouts. I will reassess when I get closer to my goal. I once weighed 85kg when I was in the Army and could have possibly lost a few more kg if…
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Beef Steak Alternative - Buffalo/Bison
I have tried this and in all honesty it has a nicer taste than beef. I bought some from a Buffalo Farm in North Wales last year, and I would love to go back and get some more. http://www.livestrong.com/article/372112-buffalo-meat-versus-beef-nutrition/
