Hi all, if you have any good recipes for lunch can you post them. i find that if i have salads for lunch i am always still hingry after. i want ot be able vary what i have for lunch instead of always having salads but want something that is low in calories as well and healthy. thanks
Hi, Does anyone have good tips to stop eating bisuits in the evening. my diet is good during the day but i find when i come home in the evening (after work and doing exercise) and have my cup of tea after dinner i tend to have about 4-5 biscuits. I really want to stop doing this as i have been so good during the day and…
Hi All, My CW is 148 lbs and my GW is 135 lbs - i'm finding it hard to lose the last few pounds even though i am not exceeding my calorie goals. I am exercising 2-4 times a week for 60-90 mins and it just doesn't seem like i can lose any weight. I vary my exercising from gym (cardio and weight training), pilates, step…
Hi, I’m new to fitnesspal and I think it’s great especially the calorie counter – so handy cause without it I had no clue how may calories I was eating. What I’m finding hard though is losing the half a stone I want to. I am 5 ft 6 in and currently 10 stone 7 pounds . For the past few years my weight has been between 10…
