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Lunch Recipes
Hi all, if you have any good recipes for lunch can you post them. i find that if i have salads for lunch i am always still hingry after. i want ot be able vary what i have for lunch instead of always having salads but want something that is low in calories as well and healthy. thanks
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how to stop eating biscuits in the evening
Hi, Does anyone have good tips to stop eating bisuits in the evening. my diet is good during the day but i find when i come home in the evening (after work and doing exercise) and have my cup of tea after dinner i tend to have about 4-5 biscuits. I really want to stop doing this as i have been so good during the day and…
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struggling
Hi All, My CW is 148 lbs and my GW is 135 lbs - i'm finding it hard to lose the last few pounds even though i am not exceeding my calorie goals. I am exercising 2-4 times a week for 60-90 mins and it just doesn't seem like i can lose any weight. I vary my exercising from gym (cardio and weight training), pilates, step…
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losing 7 pounds
Hi, I’m new to fitnesspal and I think it’s great especially the calorie counter – so handy cause without it I had no clue how may calories I was eating. What I’m finding hard though is losing the half a stone I want to. I am 5 ft 6 in and currently 10 stone 7 pounds . For the past few years my weight has been between 10…
