I have a question and yes it may be dumb, but I am not a fitness expert by any means.... I have an elliptical machine, but it is not an electronic one. You can tighten the resistance manually, but that is it. I just need to know the best way to get a good workout from my machine. I have been searching all the forums, but…
I love Zumba, but unfortunately the classes are not offered when I can take them so I was wondering if I should buy DVD's or Zumba for my WII. If anyone has tried either one or both, I would love your input... Thanks!!!