I am in Lorain. I go to the gym in Elyria. I am looking for a workout buddy!
I need some motivation. I lost my little brother 2 weeks ago today and I'm having a hard time getting re motivated. Share your before and afters... I like zombies Wonder Woman Cute furry things And go!
Anyone have any recommendations for a HRM that works with an Android phone?
Sigh... I know its been discussed. I started out doing 1200/day and I want to bump up to get me thru this plateau. I find I am often STRUGGLING HARD to hit 1200 calories- even on workout days. Any suggestions on sneaking in more calories and where can I find the Eat more weigh less group?
Ok forgive me, but this is weighing on my brain and I am sure t's been discussed a bazillion times. Can someone help? Thanks! I have a question... about HR and calories. MFP's calorie values are different than the piece of equipment's value for calories. Which one is right and how does HR figure into that?
Will we be posting before and after pics?
Lookin to maybe add a protein shake/supplement to my diet. Any recommendations? Thanks!