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Lorain/Elyria Area?
I am in Lorain. I go to the gym in Elyria. I am looking for a workout buddy!
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Motivate me please..
I need some motivation. I lost my little brother 2 weeks ago today and I'm having a hard time getting re motivated. Share your before and afters... I like zombies Wonder Woman Cute furry things And go!
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HRMs that work with Android phones
Anyone have any recommendations for a HRM that works with an Android phone?
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Calories...
Sigh... I know its been discussed. I started out doing 1200/day and I want to bump up to get me thru this plateau. I find I am often STRUGGLING HARD to hit 1200 calories- even on workout days. Any suggestions on sneaking in more calories and where can I find the Eat more weigh less group?
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HRM's, calories, equipment! OH my!
Ok forgive me, but this is weighing on my brain and I am sure t's been discussed a bazillion times. Can someone help? Thanks! I have a question... about HR and calories. MFP's calorie values are different than the piece of equipment's value for calories. Which one is right and how does HR figure into that?
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Results?
Will we be posting before and after pics?
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Protein supplements?
Lookin to maybe add a protein shake/supplement to my diet. Any recommendations? Thanks!
