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Figuring out Target Heart Rate
I've done some of those quick calculators but not sure if they are correct. Can anyone help me figuring mine out. I am 5'9 27 years old 169lbs resting heart rate 77 (I don't know if i took that right. I am sitting down and just measured it with my watch, i am not supposed to do any type of light exercise before taking…
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Sportsline watch - help
Hi, I've had this watch for a while but never used it. I googled the instructions on how to use it but no idea how to set it up. Anyone own this watch and can help? Ive set up some of the stuff on it but there are certain areas that i am not even sure what it is asking. Thanks!
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FB Group?
Is anyone part of a FB group that shares home made recipes? I get bored of eating the same thing over and over. Id be great to see what others are making.
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5k - need help
I am training to do a 5k after being in-active for the past 1 1/2 years (had a baby and was only able to work out a bit while pregnant). Anyway... i have been exercising 2-3x a week (spinning, zumba, elipticals, jogging/walking, insanity p90x - basically switching it up). I reeeallllly need to focus on my running since i…
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New here - RDR29
My name is "RDR29". I am 27 and had my first baby 10 months ago. Myfitnesspal helped me lose 30+ lbs for my weeding, hoping i'll get the same results this time around. Start weight (last week):178lbs This week: 175lbs Goal:140lbs Lets motivate each other through this journey! I am currently training to do the MIAMI COLOR…
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P90x and Insanity
How do you log those two? I see an option for Tae Bo but not sure if it would be the equivalent. Thanks!
