mavsteriom

Discussions

Help! Which one to believe?
Hi All Hope you can help. I use Endomondo on my smart phone and have a basic chest strap heart rate monitor. I went for a walk last night and Endomondo gave me the following data: Miles: 4.22 Average pace: 3.2mph Calories used: 544 cals However, when I looked at my heart rate monitor, it suggested that I had only used 299…
Stalled Already ?
Hi Peeps, hope you can advise me. Started my diet on the 2nd January with 77lb to loose. Put my details into MFP which suggested 1200 calories a day. I have a desk job and walk the dog each evening and weekend for exercise. I am female and 5ft 4in and 45 years old. 7/1/13 - got on the scales after my 1st week of dieting…