Any suggestions for more visible results?
I'm 5'5" and I started using MFP at 192, but my all time high was about 202. I've lost 30 lbs so far and I can tell a difference in my clothes, but it's not quite as noticable as I thought it would be. You hear about people dropping 30 pounds and they lose 4 dress sizes... well I just went from a fat 16 to a skinny 16. (I…
