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how to post "pinned" topics?!
I'm wondering if anyone knows how to post a new topic in with the "push pin" added?! Any host out there that can give me some advice, that would be great! I want to start a new group and have weekly topics! I want the weekly topic to remain at the top of the discussion boards. Just not sure how to mark them with "the push…
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ummm....hemorrhoids from running?
Ok I'm just going to ask... anyone every get hemorrhoids from running? I know it's embarrassing but it's a part of life. I personally have went through 3 pregnancy and never had a problem. Now I'm running, seriously training hard for a 5k and I'm hurting. Do you think I might to running to fast? Last month had to take off…
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AARGGHH!! Pics??
I have NO clue how to add a photo..and I don't understand any of lingo??:mad:
