Carb overload...bad?
So when I look at my pie graph at the end of each day I can't help but notice my carbs are always highter than protein and fat. To a point where some days its over 53%. I'm confused on if I should try and change that or not. Because the only carbs I eat are Veggies, Oatmeal ( twice a week), fruits, Quinoa (twice a week),…