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Hey All
My name is Wes and I'm 27 years old. I have a beautiful wife and daughter. I'm currently serving in the United States Air Force and on the final stretch of my deployment to Afghanistan. I'm a still photographer by trade. My goal weight is 190 so I'm only about 20 lbs off of my goal.
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Counting Calories Question
So with my current job I have to eat out alot (job is over beginning of Oct.). Anyway my question is how do I calculate the calories I've eaten when we stop for food at a small diner or restraunt that doesn't have the informaiton?? For instance today I had some shimp and fries. No idea how to figure that out. Finally when…
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What's Up All
Hey I'm Wes, I'm 26, and I'm in the Air Force. I joined this site because a friend recommended it. So far I have to say it's pretty easy to use and makes it super easy to keep track of your calorie intake!