PREPARATION
Hello my sistuhs! Well, I am having a little problem. I am a person who doesn't necessarily eat breakfast. I may eat something around 10 ish. BUT...I have been trying to do better. Today's example: I had a muffin (220 cal.) around 9:30. I just went and got lunch - 1:20 p.m. (turkey breast sandwich 320 cal. incl. cheese,…
