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Need Accountability
So here is an update on myself. Three weeks ago I found myself in the ER with heart attack like symptoms. I was convinced that I was having a heart attack and I was a goner. Four hours, a blood test, EKG test, a chest X-ray, and a doctor follow up later it was determined that I had a sever case of acid reflux! Long story…
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The Scale...
So... does everybody weigh-in with MFP daily, weekly, monthly? I have always had a habit of weighing everyday. In fact, I wake up, use the restroom and weigh myself like clock work every morning... is this a bad habit to have?
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Fat... Fat... Fat...
So here it goes. I am a 31 year old husband and father of two boys (soon to be three boys). When I got married 10 years ago, I was 220 pounds and thin because of my build and height. After 10 years of marriage, I have blown up to 325 pounds! I have tried and tried to get this weight off and have failed at all attempts.…