-
Exercise Ball Workouts? :)
Hiya, I'm currently looking to improve my core strength and I have bought an exercise/balance ball thing! But I have no idea what to do with it - does anyone know any good youtube videos or DVDs that are good? Thanks very much! :)
-
Students?
Hi there! Looking for some new friends that are studying! I'm Imogen, nineteen from Scotland! I'm a second year Microbiology student trying to lose a bit of weight and get fitter :) Feel free to add if you like :)
-
When do you exercise?
Hi I'm not really new here, but I'm starting exercising again! Anyway, I'm going to be on a tight schedule when I go back to uni on Monday and was looking for some advice on when to exercise? Early morning or evening?
