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MFP vs. Map My Run calories burned: which do you trust?
I plan on getting an HRM soon, but until then, which do you think is more accurate?
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Any advice for a beginner buying basics on a budget?
Hi everyone! I am a beginner and I need some help deciding what I need to get in shape and where to buy it. Here's a list of the things I think I need: 1- RUNNING SHOES - I need a good pair. I don't really care about the brand or how they look. I do want a pair that is supportive and good for my feet and hopefully under…
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should i eat back my exercise calories?
Hello! I am 5'7 and weigh 140 and I am trying to lose about 15 pounds. I work as a server around 30 hours a week and I am on my feet 90% of my time spent there. My question is should I set my activity level to sedentary, lightly active, or active and should I be eating back the exercise calories I am recording?
