Ok, so MFP says that I should consume about 1400 calories a day. So every day I eat around 1300-1400 calories depending on my day, but then I work out, so it provides me to eat an extra 600 calories since I lost it by working out. Do I need to eat those calories back in order to stay around 1400? But if I do, then I don't…
So to start off; Hello! My name is Brooke (: I'm a 19 year old college student who stays at home and attends a community college in South Carolina. My current heigh is 5'7", and my weight was 161 as of March 9th, but now I weigh 156 as of today (I weigh in every Friday). I'm kind of disappointed in myself because my weight…
