Sooo confused about how many caloies I should be eating. HEL
Hiya, I am new to this whole weight loss thing, and I am finding it so confusing to decide how many calories a day I should be eating. MFP thinks I should eat 1790 and I tried to eat that much but just felt soo full and unwell when I did. Now I have manually set it to 1500 and I do feel better eating that amount but I'm…