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Help needed!
I need some suggestions for quick, no cook (or very little cook!) meals for dinner. I try to eat as "clean" as possible, try not to eat anything "white", and am a "fussy eater" - always have been. I do fine with breakfast and lunch and the occasional snack - pretty routine, I eat pretty much the same every day. My problem…
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Help needed!
I need some suggestions for quick, no cook (or very little cook!) meals for dinner. I try to eat as "clean" as possible, try not to eat anything "white", and am a "fussy eater" - always have been. I do fine with breakfast and lunch and the occasional snack - pretty routine, I eat pretty much the same every day. My problem…
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Coffee creamer, help!
Need some suggestions for what to put in my coffee. I only drink two cups a day, and currently use Coffeemate Natural Bliss Sweet Cream, 2 tbls. in each cup. Well, good grief, that's 140 calories!!!! I've experimented with other sweeteners/lightners but prefer not to use anything artificial. I wish I could just drink it…
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I think I'm doing this wrong! Advice, please!
I'm 5'2, currently 124 (up from 115 in the fall), 50 year old female. I don't weigh myself often, but recently my pants have started to feel a little tighter than I'd like. Got on the scale and was shocked at what I saw! Tried not to obsess about the number, but my pants are still bugging me. I can't pinpoint anything that…
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1200 calories a day
Would someone be willing to post a typical 1200 calorie day? I'm finding I run out of calories before I run out of day! Thanks in advance!
