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More people worldwide die from overweight than underweight
http://www.readersdigest.ca/health/cms/xcms/is-the-whole-planet-overweight-_3491_a.html
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OT - ZOOM teeth whitening
After years and years of soda pop and smoking causing my teeth to stain, I finally got the ZOOM treatment. I also have a front tooth that's dead, I had a root canal when I was a kid. A few years ago, I've been noticing that it also started to lose colour. I never showed my teeth much when I smiled because of this. I was…
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McDonalds items join Weight watchers food list in NZ
I couldn't believe it when I heard this on the radio last night. Ok, maybe the salad and the healthier items. Nope.... http://www.newser.com/story/82369/weight-watchers-approves-some-mcdonalds-items.html
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Jamie Oliver "Eat to save your life"
I caught this show on the Food network couple of weeks ago. It has had a huge impact and some stuff I saw still sticks with me. I think each person concerned about their health should watch these episodes. One of the things he shows is how they hide sodium in our foods. I think it might be part 5 *** Warning, if you have a…
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Vacation in Italy
Hello, I'm going to Italy next week for 11 days.. Even though I have a grasp of the calorie count I eat daily, I'm getting nervous about the food over there. We're going to a wedding, and probably 1 or 2 family dinners.... I keep hearing people say... Eat, Eat, Eat.... Hearing about multiple courses, etc. I know I'm going…
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Hello, another guy joining
Hello to everybody, I've been lurking in the forums for almost a month and reading LOTS and LOTS of information. It's awesome. Reading alot of the success stories and seeing the pictures, has been a great motivation to keep going.:wink: Alot of people have been doing awesome work. So I've been thinking "Why not me? I've…
