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Fluctuating Weight... 5lbs in one day?!
:happy: Hey everyone So I was really bad... I usually weight myself once a week in the mornings. But today, I wanted to weigh myself again. So in the morning, I was 209! I had lost 4 pounds since my last weight in. Feeling good about myself, I weighed myself again tonight... it was up to 214. :noway: I used the same scale…
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Too Much Protien?
Hey everyone! I've been using MFP for a little over a week, and I have seen good progress :smile: I still keep under my calorie goal, however, I find it hard to not go over my daily protien amount. Everything else i okay. Is too much protien bad for me?
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Happy National Cheeseburger Day!
Haven't been on here in a while. I just wanted to stop by the Community tab and say Happy National Cheeseburger Day e'rbody! :bigsmile: Wonder what the college cafeteria is having for lunch :wink: What kind of burger will you have today? :smile:
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Does losing by a certain date motivate stress you out?
***Does losing by a certain date motivate you or stress you out?*** lol Sorry for the typo!! :blushing: Joined my first challenge group :) lose 10lbs by July 20th... this could either be motivating in a good way, or stressful. I've never tried to lose weight by a certain date. I was tired of being in a plateau, losing…
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Horse People!!
Hey Everyone! I am looking for some friends that are horse lovers too that can help me keep on track and I will do the same for you :wink: I am an equestrian rider for the western team here at Midway College in Kentucky and I need to watch my weight in order to be able to ride. If I go over the limit too much, I cant…
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Below Calorie Goal
Hello Everyone :) I just started using myfitnesspal a couple days ago and at the end of every day I am below my calorie goal. It says that my body may go into "starvation mode". Strange, I don't feel hungry. It also says I have like 1,000 calories or so left to consume. Whenever I do try to reach the goal, it seems like…
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Newbie and friendless :( lol for now!
Hey everyone! This is my third day using MFP and I am loving it! Hopefully I won't get burned out of it.. So..... I may need some friends to help me out and share their advice. I really hope I stick with this. I know Ive only lost 3 pounds but I plan on losing 50. I'm 18 years old from southern Indiana. If you're friendly,…