i have been working out...since March 30th..felt so good again to move and stretch after 3 yrs of laying on the couch and blowing up... In May joined a gym... go 4-6 times a week.. I am doing all sorts of weight training and 2 miles (32 mins on treadmill at good heart rate) and 1 mile (12mins) of eliptical ...i started…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…