New to diet and exercise, but i'm here :)
Hey Everybody, Well, i just turned 30 and I think i am having a quarter life crisis. I joined a local gym about 2 weeks ago (and i love working out so far, i really feel great every time i go, after the pain stops of course, haha) and my trainer said i REALLY need to keep a food diary. I tried a paper one but it never…
