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Your favorite recipe for lowfat/nonfat salad dressings?
Hi! I want to try to make my own salad dressings, I have never made my own before! Any favorite recipes out there? I know there are a lot of recipes online, but what is your favorite?
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Working out at home
Anyone have any beginner workouts that I can do at home and/or any workouts you like online?
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"Real" Foods - Educate yourself and Eat Smart.
Reading some of the posts and seeing some of the ways people are eating is a little scary to me. If you have a 1200 calorie diet you should be making smart decisions as to what you put in your body. Don't spend all 1200 calories on a trip to McDonalds! If you want to lose weight and keep it off, you HAVE to be smart about…
