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20lbs...Check it out
So, I'm 5'3 and have been 'big' since I can remember. This is the first time I've made the lifestyle change and actually stuck with it. I began the journey the week of St Patrick's Day in March, and this is a before and during picture. Still have a ways to go...but I'm not disappointed. :) ) PS - I started at 233 at my…
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I'm looking for a bread replacement...
Most regular slices are about 90cals per slice. Some of the 'healthy' brands are 45cals per slice. Let me know what you use and how many cals. I've tried a 90cal flatbread and wasn't too fond of the taste. I like the fluffy, smooth texture...not dry/grainy. I guess I'm hoping for a diamond in the rough because I love my…
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Need some friends...I'm new. :)
Hello from Pennsylvania. I'm a 27 yr old who, as many of us are, is tired of being fat. I've hit the 230 mark and I'm only 5'2...not a fun body-type, especially when I have trouble staying bent over long enough to tie my shoes or get out of breath just walking up 12 stairs to my bedroom. I'm brand new to this forum/tool…
