New to MFP. Help please.
Hello everyone! I recently went for an annual physical and the Dr said that I need to lose weight (6'-2" 259.bs) because my sugars are slightly elevated and my Cholesteral is bad. Anywho, He told me to have an intake of 1700 calories a day. I have set a personal goal of losing 44 lbs. I have pretty much figured out that if…
